Exploring The Chakras 

This course is perfect if you’re feeling stuck, blocked, or frustrated in your work or personal life, or if you’re looking to boost your energy, vitality, and ability to live joyfully.

We will explore creative visualization, breathing techniques, sound toning, movement, and more to energize and harmonize the chakras, observing how this influences our lives.

The goal is to build a friendly and supportive group where we can share and reflect on our lives, challenges, dreams, goals, and progress. Each class will include time to plan a fun and inspiring activity for the month, aimed at nurturing and energizing your unique creative spirit.

This is a 7 part module  1/2 day workshop series whose topics will look the following:

A SOLID FOUNDATION

A GOOD LIFE

OPENING OUR HEART

FINDING OUR POWER

THE INNER ADULT

THE TRUE PICTURE

WEARING OUR CROWN

.

Details of next Workshop on the Chakras to follow – this is a group led workshop